Individual therapy is a powerful way to change your life. It is a way to have someone with you when you feel like the time is right to address issues in your life. Click below to find out more about the services we offer…

Trauma Therapy

Relationship Therapy


Attachment Oriented Therapy

EMDR Therapy

Support for Parents

Dialectical Behaviour Therapy

Employee Assistance Program

Borderline Personality Disorder – BPD